About the show:
Sometimes the most difficult part of adopting a new way of eating is getting started. You want to cut down on your sugar intake, or eat more fresh food instead of packaged, or keep an eye on your calorie count…but taking the first step can be a little intimidating. One of the biggest dietary jumps of all is when a standard omnivore/carnivore tries to go vegetarian. And the stakes are even higher when the target diet is not only vegan-no food of any kind from animal sources-but raw as well.
Join me as Julie and Sarah share 3 steps to helping you to make the transition from cooked to eating a raw food cuisine in order to take better care of you and the planet!
